Another consideration in this or any work of spiritual refinement, being of right mind and body. As all need to be in concert. So getting into a good regiment of meditation as well as being cognizant of what I eat and drink. I have some time to pair down my indulgences of sweet, refined, and alcoholic products. Not to say I have to totally abstain but frequency and alignments being the watchwords. I can look for healthy alternatives, maybe a glass of wine occasionally rather than a mixed drink with dinner. Refraining from fast processed foods and using more natural means. Cutting back on soda to drink more water. This I feel I can have more fruitful gains in this challenge as my energy will flow unabated.
Also, this month as part of my research I will work on clearing the clutter in my home. Areas that have collected boxes that have been there since my moving back in. This does not serve me. Plus items that I have and not used in a really long time, these things need to go and give way to the direction I am moving. My body and home are my sanctuary and I need to treat them as such.